All I know is I am just shy of one month into my journey. Almost 30 days have passed since I made a life altering choice. A choice that has been frustrating. Hard. Exhausting. But it also has been extremely rewarding. The pounds are coming off. Slowly, but they are still coming off. My energy levels are higher most days. And, I have learned that I actually really enjoy working out! I know, it surprises me too.
This last week or so I have slacked off a little. It's been awhile since I've blogged anything. I thought that a few trips to the drive thru were ok since I worked out at night. In reality, it hasn't killed me. And I don't think it has made a big difference in the big picture. But, I don't want to be going in reverse or slowing things down. I decided going forward to keep my eye on the end goal and really stick to those healthy options.
It's mostly lunch time that has been the source of bad food choices. I think I ate out every day last week. But, I made good breakfast and dinner choices, so I rationalize my choices. I need to stop that. Eating like crap is what got me into the mess I am in right now. When I remember this is a lifestyle change and not some fad diet it helps to get me back on track.
I may not write as much right now, but I will update my Facebook page. I just feel at a loss for words. I don't want to continually repeat myself because I'm sure no one wants to read it. Right now I am thinking maybe a weekly progress update and if it strikes me to write more than I will. I don't want to feel the pressure to come up with a funny, witty blog post everyday. It cramps my writing style. It frustrates me, and it affects the words that get typed on the screen.
Thank you all for sticking with me. For encouraging. For reading.
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