I put on a few pounds. I got lazy in my eating habits the last week. I rationalized this as OK because I go to the gym. In reality, I am down to two to three days rather than five because,well life with kids happened.
I am trying not to be discouraged to see the number on the scale go back up but it isn't easy. I am disappointed in myself, that I let myself slip so easily back into old habits. I am still learning.
Tomorrow is a whole new day, one where I can wake up and choose to make healthier choices again. I plan to make the most of it.
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