Friday, October 6, 2017

Day 12:Cheat Day

Today is the day I have been waiting for all week. The big Michigan/Michigan State party after work. Yummy food, good company. It was a great day. I totally indulged in all the yumminess. Cheesy potatoes, macaroni and cheese, and a burger made to order just how I wanted it.

I know it's a good idea to treat yourself now and again. And I am not opposed to it for myself either. But, I feel like I over indulged while enjoying the festivities and company of my friends. I feel as if all the progress I made over the last 12 days has suddenly reversed itself and that I will be starting from day 1 again. I know deep down that isn't true, but I guess I learned that maybe I wasn't quite ready to have a cheat day. I'm so new into this lifestyle and journey, that I quickly wanted to revert back into my old habits.

If the food is there it must be eaten. But that isn't the case at all. I could have made better decisions when filling my plate up. But, everyone kept saying a cheat day is allowed and that I should treat myself. I'm not blaming anyone else for me feelings, so I hope that isn't the picture I am painting. I just let the pressure get to me when deep down I knew I should have said no. That I was going to continue to eat in the way I have been the last two weeks.

Tomorrow is another day. I am going to get back into my new groove and really stick to it from here on out. I'm not saying I'll never have a cheat day or that I won't have moments of weakness, but I just wasn't ready for today.

For all you ladies at work, who I know are reading this....you are awesome. I love all the support you have all given me and I am truly grateful for each and every one of you <3


2 comments:

  1. ANGIE everything in moderation. Cheat day is great but if you over indulge it just bogs you down. hit it today lots of water and good food choices you will feel wonderful and right back on track. GO Girl GO!!!

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    1. Thank you for the words of encouragement ❤❤

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